wellbeing

6thJune 2024

The health benefits of birdwatching

06.06.24|Categories: Research|Tags: , , , , |

Check out this article in The Conversation (17 May 2024): The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing. It describes a study which suggests that birdwatching offers even more benefits than just listening to birdsong and is more effective at increasing wellbeing [...]

14thMay 2024

Green Health – 0ur natural health service

14.05.24|Categories: Places, Resources|Tags: , , , |

NHS Lothian Charity shares how contact with nature can have a positive effect on physical and mental health. This is why Green Health has been highlighted as a long-term strategic priority for NHS Lothian Charity. Grounds for health shares further information about the NHS Lothian estate and case studies.   [...]