27thFebruary 2024

Woodland Sounds and Forest Bathing

27.02.24|Categories: Resources|Tags: , , , |

Research tells us that the sights and sounds of nature lower our stress levels and heart rate. The Forest School Association has shared this woodland sound and Forest Bathing video produced by Forestry England during lockdown. Soundscape videos may be useful to prepare groups for a woodland visit or as respite [...]