This innovative study was carried out by researchers at MRC/CSO Social and Public Health Sciences, University of Glasgow.
The study, which used GPS and accelerometer tracking, found that the benefits of spending time in nature were strongest for children from lower-income households.
Children who spent just 60 minutes daily in nature had a 50% lower risk of mental health issues.
Notably, the benefits were greatest for children from disadvantaged backgrounds, particularly in terms of improved behaviour and social skills. In addition, the study found that using natural environments for light activities, such as walking, was equally as beneficial as using these spaces for more vigorous activities, such as running.
